How to quit smoking at home?It is quite difficult to do it without special tools.There may not be enough motivation and willpower.How to quit smoking quickly and without effort using proven popular recipes, you can see below.
10 ways to quit smoking yourself
- Special products
- An old way
- Monastic tea
- Plant and horseradish leaves
- Soda or saline solution
- Cheremukha
- Ginseng tincture
- Effective recipe
- Kefir
- Bagoon with the San Giovanni grass
Enter the products in the daily diet to help fight nicotine addiction.These are milk drinks and dairy products, smoked cheese, seeds, oranges, salt.After a glass of milk, a cigarette will seem bitter, cheese, as well as seeds, candies, lozengers and during a strong desire to take a cigarette in the mouth, will allow you to be distracted for chewing.Oranges reduce the desire for smoke, fill the lack of vitamin C in the body.If the salt lick, the impulse will disappear or weaken to smoke immediately.
Use the old way of fighting smoking, adding nails cut to cigarettes or tobacco.The chitina contained in them, during the fluid, constitutes a very unpleasant (even disgusting) smell, due to which the craving for smoke will disappear quickly.Analog of nails - Shrimp shells, molluscs.
Good reviews concern monastic tea.The product is purchased in a pharmacy, produced according to the instructions, drunk for 2-3 weeks.Similar results from the use of the collection of pharmacy herbs n.74.
Plant and horseradish leaves will help fight with a harmful habit.Here is the recipe: we tear the fresh leaves (approximately the same horseradish and plantain), grinding with a knife or hands, mixes.Before every need, take a mixture from a cigarette package.We swallow the juice that is released simultaneously, we remove the green mass from the mouth.
For weaning from smoking, it is necessary to use a soda solution or salt to rinse the oral cavity.The recipe is simple: in a glass of water, mix a spoonful of soda or salt, use it when you want to smoke.
If the desire to quit smoking has arisen in the summer, Bird Cherry will help.We tighten a twig with a thickness of no more than 5 mm, we carry with us in the pocket.As soon as I wanted to smoke, we chew a twig.If you do at least a breath, you will check a reflection of the gag.
Ginseng tincture helps a lot.Every day you have to take 20 drops of drugs in the morning and evening.Another side effect of the tincture - greater power, will be a pleasant bonus for men.
One of the recipes based on the use of Eualyptus was popular with the fighters with smoke at home.To prepare the infusion, 1 tablespoon of chopped eucalyptus is poured with 500 ml of boiling water, left for an hour.Then add glycerol, honey, mixed on a spoonful of glycerol.Drink a 1/4 liquid cup for 2-4 weeks until the effect.
A simple and proven method - wetting the tip of a Kefir cigarette, yogurt.After being satisfied and unexpected, it is unlikely that smoking wants.Likewise, oat is acting in cigarettes.
A drink to drink from a ranger with the San Giovanni grass will help to eliminate the craving for smoking.The herbs are mixed in a spoon, poured 500 ml of boiling water, they keep over low heat for 20 minutes.Then the decoction is insisted, filtered.Instead they drink tea for a month.
If you stop smoking with the help of popular remedies, drug methods will come to the rescue.Special drugs to combat addiction have proven themselves.